Improve Fatigue and Multiple Sclerosis Psychological Symptoms with Mindfulness
Improve Fatigue and Multiple Sclerosis Psychological Symptoms with Mindfulness By John M. de Castro, Ph.D. “mindfulness may help people better respond to stress by fostering healthier coping strategies. For example, study participants who reported higher levels of mindfulness were less likely to rely on coping strategies, such as denial, disengagement and self-blame. They […]