Treat Cancer with Mindfulness

By John M. de Castro, Ph.D.   “A cancer diagnosis brings an awareness of the preciousness of life,” Fine explains. “And mindfulness can help us to experience that precious life with greater clarity, balance, and gratitude, one moment at a time.” – Micki Fine   Receiving a diagnosis of cancer has a huge impact on […]

Improve Pain, Mental Health and Quality of Life in Cancer Patients with Mindfulness

Improve Pain, Mental Health and Quality of Life in Cancer Patients with Mindfulness   By John M. de Castro, Ph.D.   “Results show promise for mindfulness-based interventions to treat common psychological problems such as anxiety, stress, and depression in cancer survivors and to improve overall quality of life.” – Linda E. Carlson   Receiving a […]

Improve Cognitive Function in Breast Cancer Survivors with Mindfulness

Improve Cognitive Function in Breast Cancer Survivors with Mindfulness   By John M. de Castro, Ph.D.   “Participation in a mindfulness-based stress reduction program yields robust and sustained improvement in cancer-related cognitive impairment, a prevalent and potentially debilitating condition that affects attention, memory and executive function in survivors.” – ScienceDaily   Receiving a diagnosis of […]