The Psychological Well-Being and Performance of Athletes is Associated with Mindfulness
The Psychological Well-Being and Performance of Athletes is Associated with Mindfulness By John M. de Castro, Ph.D. “So, while ‘mindfulness’ may seem like a current fad, the Zen-influenced philosophy and practice of karate training is in fact infused with mindfulness.” – Kris Chapman Athletic performance requires the harmony of mind and body. […]