Improve Adolescent Scoliosis with Select Yoga Poses
Improve Adolescent Scoliosis with Select Yoga Poses By John M. de Castro, Ph.D. “Yoga can be very helpful for those with scoliosis, particularly given the combination of flexibility and core stabilization needed to perform yoga poses properly.” – Sara Lindberg Scoliosis is a sidewise curvature of the spine that occurs in about […]