Manage Symptoms in Cancer Survivors with Yoga

Manage Symptoms in Cancer Survivors with Yoga   By John M. de Castro, Ph.D.   “when it’s used alongside conventional medical treatment, yoga may help relieve some of the symptoms linked to cancer.” – American Cancer Society   Because of great advances in treatment, many patients today are surviving cancer. But cancer survivors frequently suffer from anxiety, depression, […]

Improve Symptoms and Quality of Life in Breast Cancer Patients with Yoga

Improve Symptoms and Quality of Life in Breast Cancer Patients with Yoga   By John M. de Castro, Ph.D.   “Studies have shown mindfulness-based stress reduction can be effective in alleviating anxiety and depression, decreasing long-term emotional and physical side effects of treatments and improving the quality of sleep in breast cancer patients.” – Breast Cancer […]