Spirituality Activates the Brain Networks Underlying Other-Than-Self Attention

Spirituality Activates the Brain Networks Underlying Other-Than-Self Attention   By John M. de Castro, Ph.D.   “Understanding the neural bases of spiritual experiences may help us better understand their roles in resilience and recovery from mental health and addictive disorders.” – Ephrat Livni   Spirituality is defined as “one’s personal affirmation of and relationship to a […]

Spirituality Assists in Addiction Recovery

  “Addiction tries to make a spiritual experience static. When we are in an addictive process, we want to hold on to the moment, not feeling the discomfort of the longing but attempting to maintain what we feel in an instant. Our spirituality becomes stagnate and the addiction leads us into a deep bondage with […]

Spirituality Improves Recovery from Addiction

In a previous post we described the relationship between spirituality and recovery from alcoholism. https://www.facebook.com/ContemplativeStudiesCenter/photos/a.628903887133541.1073741828.627681673922429/1032110166812909/?type=1&theater This is great, but, what about other addictions? Is spirituality helpful with these also? Substance abuse and addiction is a terrible problem. It isn’t just illicit drugs but includes many prescriptions drugs especially opioid pain relievers. It is estimated that […]

Mindfulness Improves Physical and Mental Well-Being

Mindfulness Improves Physical and Mental Well-Being   By John M. de Castro, Ph.D.   “scientists have found that practicing mindfulness is associated with changes in the structure and function of the brain as well as changes in our body’s response to stress, suggesting that this practice has important impacts on our physical and emotional health.” –  University […]

Kick Opioid Dependence with Mindfulness

Kick Opioid Dependence with Mindfulness   By John M. de Castro, Ph.D.   “Ultimately, mindfulness drives at the root of compulsive behaviors by undermining the assumption that inner experience is intolerable and therefore requires immediate relief through substance use.” – Jennifer Talley   Substance abuse and addiction is a terrible problem. It isn’t just illicit […]