Spirituality Improves Recovery from Addiction

In a previous post we described the relationship between spirituality and recovery from alcoholism. https://www.facebook.com/ContemplativeStudiesCenter/photos/a.628903887133541.1073741828.627681673922429/1032110166812909/?type=1&theater This is great, but, what about other addictions? Is spirituality helpful with these also? Substance abuse and addiction is a terrible problem. It isn’t just illicit drugs but includes many prescriptions drugs especially opioid pain relievers. It is estimated that […]

Improve the Psychological Well-Being of Police with Mindfulness

Improve the Psychological Well-Being of Police with Mindfulness   By John M. de Castro, Ph.D.   “self-reported mindfulness to be associated with increased resilience and emotional intelligence and decreased negative health outcomes among police officers.” – John H. Kim   Policing is a very stressful occupation. Stress in police can result from role conflicts between […]

Kick Opioid Dependence with Mindfulness

Kick Opioid Dependence with Mindfulness   By John M. de Castro, Ph.D.   “Ultimately, mindfulness drives at the root of compulsive behaviors by undermining the assumption that inner experience is intolerable and therefore requires immediate relief through substance use.” – Jennifer Talley   Substance abuse and addiction is a terrible problem. It isn’t just illicit […]