In previous posts we discussed the first two components of the classic phrase from Hinduism, “Sat Chit Ananda”. The phrase means “being, consciousness, bliss” and is a description of a sublimely blissful experience of the boundless, pure consciousness, a glimpse of ultimate reality.

The third component “Ananda” is translated as bliss, but also implies love and happiness. Bliss is often thought of as an ecstatic state of extraordinary joy and exhilarating happiness. But this does not capture the true meaning of “Ananda”. It is much subtler and richer, but devilishly difficult to capture in words. It is probably better to simply conceive of it as the feelings one has when “Sat” and “Chit” are fully realized, when one has fully awakened. Paramhansa Yogananda, described bliss as, “a transcendental state of superior calm including within itself the consciousness of a great expansion and that of ‘all in One and One in all.’”

Bliss is a continuous state of inner joy that is constant and undisturbed by outward gain or loss or by external circumstances whether positive or negative or happy or sad. It is a feeling of oneness and connection with all of creation. Bliss is where happiness, meaning, and truth converge.

Bliss is found in every religion. It is the ultimate state of consciousness that every religion holds as its highest goal and achievement, though each uses different terminology to explain it. Whether we are Christian or Hindu, Jewish or Muslim, Buddhist or atheist, Wiccan or animist, Taoist or Native American, we all strive for bliss.

Bliss arises when the mind becomes quiet and calm naturally and effortlessly. A fully awakened individual does not need to “think good thoughts” to feel good. Feeling good is our natural state when the mind is calm and open. So “Ananda” is as natural and inherent as Pure Being and Consciousness; “Sat” and “Chit”.

We can catch a glimpse of “Ananda” in our everyday unawakened state. When we quiet the mind and simply watch a sunset or a sunrise, Bliss arises naturally. Awakened ones simply experience this regardless of eternal circumstances. But, by simply letting go, and paying attention to what is always present naturally we can experience the state of “Ananda”.

So don’t strive to become blissful. Don’t try to make it happen. It already is happening. Simply practice deeply, quiet and calm the mind, and you will understand the meaning of “Ananda”.

CMCS