Improve Physical Fitness and Quality of Life of Substance Abusers with Mind-Body Practices
Improve Physical Fitness and Quality of Life of Substance Abusers with Mind-Body Practices. By John M. de Castro, Ph.D. “Available data suggest that mindfulness-based interventions may help significantly reduce the consumption of several substances including alcohol, cigarettes, opiates, and others.” – NCCIH Clinical Digest Substance abuse is a major health and social […]